buntaindreemurr:

• Going to bed at a reasonable hour is self-care.

• Staying up late to finish binge-watching some show or another is not self-care.

• Getting homework in on time is self-care.

• Putting off assignments until you feel “more ready” to do them is not self-care, and you’ll never feel more ready to do them.

• Paying attention in class and taking notes is self-care.

• Browsing tumblr in a “boring” class is completely not self-care.

• Self-care involves making a conscious effort to get yourself into a somewhat better shape.

• DOING WHATEVER YOU WANT, WHENEVER YOU WANT TO is NOT self-care, it is self-sabotage.